Om Namah Shivaya – The Mantra of Shiva
Om Namah Shivaya is one of the best-known mantras associated with Shiva. It is a simple invocation, yet it carries a depth of meaning and symbolism. For some, it is a prayer expressing devotion; for others, a meditative practice and a way of turning the mind towards the divine.
The words are commonly translated as “Salutations to Shiva” or “I bow to Shiva.” In Sanskrit, namaḥ expresses reverence, respect and surrender. Shiva means “auspicious” or “benevolent” and is the name of one of the principal deities in Hinduism.
The words namaḥ śivāya have their roots in the Vedic tradition. They appear in the Śrī Rudram, a hymn dedicated to Rudra, found in the Taittirīya Saṃhitā of the Kṛṣṇa Yajurveda. In its eighth anuvāka, or section, we find the verse:
namaḥ śivāya ca śivatarāya ca
It may be translated as “Salutations to Shiva and to the One who is even more auspicious.” The five-syllable formula Namaḥ Śivāya is known as the Pañchākṣara Mantra – the mantra of five syllables.
In its familiar form, the sacred syllable Om precedes these five syllables, creating the invocation Om Namah Shivaya. Some traditions refer to this as the Śadakṣara, or six-syllable mantra. The term Pañchākṣara, however, refers specifically to Na–Ma–Śi–Vā–Ya, without the preceding Om.
The Five Syllables
The five syllables have been given different meanings in Shaiva traditions. One interpretation connects them with the five elements:
- Na – earth,
- Ma – water,
- Śi – fire,
- Vā – air,
- Ya – space, or ākāśa.
In this understanding, the mantra embraces the five fundamental elements from which the world is believed to be formed.
Himalayan Academy offers another interpretation, relating the syllables to the relationship between Shiva and the soul. In this explanation, they represent concealing grace, the world, Shiva, revealing grace and the soul. These meanings belong to a particular Shaiva interpretation and should not be taken as a universal explanation accepted by every Hindu tradition.
The mantra may be repeated aloud or silently in the mind. A mala, a string of prayer beads often made from rudraksha seeds, is traditionally used by many practitioners. Himalayan Academy describes the practice of repeating the mantra 108 times a day. The number has ritual significance, although it is not an obligation for everyone who wishes to practise the mantra.
In some Shaiva traditions, the mantra is formally transmitted by a guru through a process known as mantra dīkṣā. Himalayan Academy distinguishes between singing or reciting Namaḥ Śivāya, which is open to everyone, and the formal practice of japa, for which initiation has a particular significance within its lineage. This understanding should not be generalised to all schools of Hinduism.
Swami Sivananda describes repeating the mantra in a quiet place, seated in Padmasana or Sukhasana and facing east or north. He recommends silent repetition of the Pañchākṣara and meditation on the form of Shiva. These are instructions from his own teaching, rather than the only prescribed way of practising the mantra.
A Moment of Stillness
For someone beginning this practice, it may be enough to find a quiet place and sit comfortably. The traditional postures mentioned by Sivananda are Padmasana and Sukhasana, although not everyone needs to sit in the full lotus position. What matters is finding a steady and comfortable posture.
The mantra can then be repeated silently, with attention resting on its sound and meaning. When the mind wanders, one can gently return to the words. After some time, it is also possible to remain in silence for a few moments.
Om Namah Shivaya need not be regarded merely as a sequence of sacred syllables. For a devotee, it can be an expression of love and reverence towards Shiva, a prayer and a reminder of the divine presence. For someone approaching it as a meditative practice, it can become a point of focus – a quiet place to which the mind returns amid the movement and distractions of everyday life.
There is something beautiful in the simplicity of this mantra. Its words are few, yet they carry centuries of devotion, symbolism and spiritual reflection. Repeated with sincerity and attention, Om Namah Shivaya can become a deeply personal practice – a small moment of stillness in which the noise of the world begins to fade.
Sources
- Himalayan Academy, Path to Siva, Chapter 16: “What Is the Namah Śivāya Mantra?”
- Himalayan Academy, Dancing with Śiva: “Is Initiation Necessary to Perform Japa?” and “How Is Namaḥ Śivāya Properly Chanted?”
- Swami Sivananda, Lord Siva and His Worship, Divine Life Society.
- Taittirīya Saṃhitā, Kṛṣṇa Yajurveda, Śrī Rudram, Namakam, Anuvāka 8.
- Arsha Vidya Center, Śrī Rudram – Text, Transliteration and Translation, Anuvāka 8.


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